FV Shares Nutritional and Musculoskeletal Health Strategies to Help Seniors Live Strong, Healthy, and Confident Lives

On October 22, 2025, FV Hospital hosted a public seminar titled “Healthy Ageing – Nutrition and Musculoskeletal Healthcare Strategies for Elderly” on 3rd Floor, F Building. In a warm, positive atmosphere, nearly 50 attendees joined an engaging, informative session focused on maintaining strength, vitality and confidence in later life.

A Journey of Knowledge and Self-Empowerment in Health

The seminar was not solely a listening session but also a meaningful exchange where participants gained valuable and practical insights from FV’s leading specialists.

Dr Do Thanh Long, Specialist Level 1- Geriatric Department opened the session with a blend of humour and empathy, offering clear perspectives on health care in older age. Through an engaging interactive forum, attendees learned to reframe common geriatric health issues with optimism and picked up simple, effective ways to support well-being at home. The session left participants with practical, usable takeaways.

Dr Do Thanh Long, Specialist Level 1- Geriatric Department

Following this, Dr Nguyen Thi Kim Huong, Specialist Level II –  Rheumatology Unit, Internal Medicine Department addressed common concerns about osteoarthritis and osteoporosis. Her clear and informative explanations of causes and advanced treatment options reassured participants that maintaining strong, flexible bones and joints is achievable. Notably, FV offers a modern biological treatment for osteoporosis requiring only one injection every six months.

Dr Nguyen Thi Kim Huong, Specialist Level II –  Rheumatology Unit, Internal Medicine Department

A highlight of the seminar was Specialist Level II, Nguyen Viet Quynh Thu, MD, MSc – Head of Dietetics & Nutrition Department, who shared nutritional strategies for healthy ageing. Her sharing added a practical dimension to health care. She transformed the concept of diet into an art of joyful living – how to eat well, digest easily, and select foods that nourish bones and support heart health. Attendees left with the empowering belief that every meal is a smart investment in long-term health.

Specialist Level II, Nguyen Viet Quynh Thu, MD, MSc – Head of Dietetics & Nutrition Department

FV Bistro’s Executive Chef Presents Nutritious and Delicious Dishes for Later Life

After the enriching medical discussions, Mr. Bui Van Dam, Executive Chef of FV Bistro, delighted guests with a live presentation of wholesome, beautifully prepared dishes, underscoring the seminar’s key message: “Eat well to live well.”

He thoughtfully explained each ingredient, highlighting “golden” foods for bone and joint health and demonstrating cooking methods that preserve their nutritional value. Guests enjoyed a sensory experience, savouring each dish with appreciation. The hall was soon filled with lively conversation, warm compliments and easy connections. It was a gentle reminder that caring for one’s health can be a joyful and meaningful journey.

Mr. Bui Van Dam, Executive Chef of FV Bistro

The community seminar “Healthy Ageing – Nutrition and Musculoskeletal Healthcare Strategies for Elderly” was a truly memorable experience. Through this event, FV Hospital successfully shared positivity, practical knowledge and a sense of connection with the community. FV remains committed to supporting seniors and their families in building a healthy, confident and fulfilling golden age.