All about blood glucose
Having diabetes means the amount of sugar (glucose) in your blood is higher than it should be. Keeping your blood…
Health Blogs
Dietetics & Nutrition
How to Diversify your Child Diet
As children become older, their daily energy and nutritional needs increase. Breast milk alone cannot meet all their energy and…
Nutritional Recommendations for Covid-19 Patients
Nutrition is one of the important factors to help you overcome Covid-19. Nutrition helps to…
All About Cholesterol
Cholesterol is a fat-like substance found in your blood. Your body needs cholesterol to build…
How To Prepare Jelly Drinks
JELLY WITH GELATINE – RECIPE FOR 6 GLASSES (REGULAR DIET) Jelly cola Jelly lemon Jelly…
Getting the Very Best Care for Your Diabetes
Regular diabetes care can help you prevent heart disease, stroke, and eye, foot, or kidney problems. This guide describes basic…
Taking Care of Type 2 Diabetes
What is type 2 diabetes? Everyone’s blood has some glucose (sugar) in it. Your body needs glucose for energy. Normally,…
My Life Check – The 7 Steps to Live Better
MANAGE BLOOD PRESSURE High blood pressure is a major risk factor for heart disease and stroke. When your blood pressure…
Understand Your Risks to Prevent a Heart Attack
Extensive research has identified factors that increase a person’s risk for coronary heart disease in general and heart attack in…
Control Your Cholesterol
CHOLESTEROL: AN INTRODUCTION If you’re reading this, you probably care about health and the role that cholesterol can play. That’s…
Good and Bad Cholesterol Triglycerides
Two types of special proteins (lipoproteins) carry cholesterol to and from cells in your body. One is Low-Density Lipoprotein, or…
Alcohol and Heart Health
ARE THERE POTENTIAL BENEFITS OF DRINKING WINE OR OTHER ALCOHOLIC BEVERAGES? Moderate drinking – one drink a day for women…
Guidelines For Maintaining Good Health
GUIDELINES FOR HIGH BLOOD SUGAR LEVELS If you have a high blood sugar level, you may have diabetes mellitus, which…
